Monday, April 11, 2011

Workouts for the week 4/11-4/17

Monday -- 4miles
 edit 4/11 -- ran 2.9 miles outside but then it got creepy dark so I came home and ran 1.5 miles on the treadmill total miles = 4.4
Tuesday -- Yoga and abs
edit 4/12 -- Ella wouldn't go to sleep so I did about 30 minutes of yoga broken up because of having to keep going to Ella's room to rock or hold her.
Wednesday -- 5 or 6 miles
 edit 4/13 -- 5 miles
Thursday -- light weights and 3 miles
edit 4/14 -- took off, I'm don't remember why
Friday -- off
edit 4/15 -- off
Saturday -- Crosby 5k
 edit 4/16 -- 3.1 miles in 28:10
Sunday -- light weights and 5 miles
edit 4/17 -- 6.2 miles (great run!)
 Total miles for the week: 18.7

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