Monday -- 4 miles
edit 4/18 -- 4.4 miles outside
Tuesday -- Yoga, abs, 30 minute walk
edit 4/19 -- 30 minutes of yoga (broken up because I kept having to check on Ella); then I just did some pushups, squats, tricep dips (3 sets of about 15 reps) then I did abs
Wednesday -- 6 miles
edit 4/20 -- 2.5 miles with my Dad then came home and did 3 miles for a total of 5.5 miles
Thursday -- weights and 30 minute walk
edit 4/21 -- P90X Shoulders and Arms (I didn't use the DVD because Tony Horton annoys me but the DVD's come with like a script for each of its workouts and I just used that) it's been a year since I've done P90X and I'm pretty sure it was the first time I've made it through a whole workout! I also did a little bit of abs and then walked for 35 minutes at 4.0 and alternated between a 5 and 7% incline
Friday -- 5 miles
edit 4/22 -- 6.2 miles
Saturday -- off
edit 4/23 -- OFF and went to the beach!
Sunday -- 3 miles and abs
edit 4/24 -- HAPPY EASTER; 3.4 mile run and about some ab work
Total miles for the week: 19.5
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