Monday -- 4 mile run
edit 3/7 -- 4.53 mile treadmill run
Tuesday -- Yoga
edit 3/8 -- 1 hour of yoga (which I did in a long sleeve shirt to make it my own form of "hot yoga" and then I did part of the 15 minute yoga abs, only did part cause my abs were ON FIRE!
Wednesday -- 6 mile run
edit 3/9 -- 6.3 mile run outside in gorgeous weather! 1:03.25
Thursday -- Yoga
edit 3/10 -- 30 minutes of yoga
Friday -- off
Saturday -- 11 mile run
edit 3/12 -- 9.5 mile run; tough run, was ready to call it quits at mile 7 but gutted out another 2.5 miles and had to call it quits cause it was getting late in the morning and B had to leave to go to rodeo.
Sunday -- 3 mile run
edit 3/13 -- 3.1 mile run
Total for the week: 23.43 miles
You're such an inspiration! Guess who got up before 5 a.m. and ran (and walked) this morning? ME! Yay! Not sure how far, but it was for 30 minutes. Gonna clock it later. Thanks for writing about your stuff!
ReplyDeleteYEA!! Thats awesome. Especially at 5am! :)
ReplyDelete