Monday - 3 or 4 mile dreadmill, I mean treadmill run
edit on 2/7 -- 4.3 mile run on treadmill/45 minutes
Tuesday - Shred and 30 minute interval treadmill walk
edit on 2/8 -- working out didn't really go as planed. Was home by myself due to B having a rodeo meeting and trying to put both kids to bed by myself was a challenge. I did a few pushups and lunges in between Ella's crying fits but thats about all I could muster the strength to do. With a 1/2 marathon on Saturday I'll just chalk it up to needing an extra rest day ;)
Wednesday - 5 or 6 mile run (probably on treadmill)
edit on 2/9 -- 4 mile treadmill run that I struggled through. This was just a mentally tough run for me. I just wasn't feelin it, not really trying to make excuses, it just is what it is. Instead of doing weights or strength on Thursday I'm gonna just try to get in a few extra miles before Saturday.
Thursday - 3 mile easy treadmill run
edit on 2/10 -- 4 miles in 42 minutes on the treadmill; pretty good run, felt good and strong. Ready for Saturday!
Friday - off
Saturday - Baytown Jail Break 1/2 marathon!
edit on 2/12 -- 13.53 miles in 2:13.01 pretty darn speedy for me!!
Sunday - hoping to do just an easy 3 mile run around the neighborhood but I'll see how the legs feel after Saturdays 1/2
edit on 2/13 -- easy 3.1 mile recovery run.
Total miles for the week: 28.93
Usually on Tuesdays and Thursday I'll to Jillian Michael's 30 day Shred (I have a MAJOR girl crush on Jillian too!!) Hoping after this Saturday to maybe start incorporating some of my P90X strength training workouts again instead of Shred, but I can't stand Tony Horton for too long a period of time so it may not last too long. Too much of him and I want to drop kick him in the face :-)
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